EMDR Therapy for Trauma, Addiction, Depression, Self-Harm, High IQ
Evidence Based Therapy that actually works.
“If you change your thinking,
you change your world.”
The way we think about ourselves and about the world can alter every decision we make. The negative thoughts in our head can add up over time and eventually weigh us down.
I’m not good enough.
I can’t handle it.
It’s my fault.
I am alone.
Lately, you’re just getting through the day or existing on auto-pilot because life has simply become too much. You feel stuck and no matter what you try, you can’t get out of this cycle. The usual tricks aren’t working anymore and you’re shutting down. You don’t know what to do.
You need something real and lasting,
medication is not a cure.
You’re ready for therapy that actually works,
with PROVEN RESULTS.
This is EMDR.
"EMDR is an evidence-based psychotherapy that helps people process and heal from distressing life experiences. Research has shown that EMDR can produce lasting reductions in trauma symptoms, anxiety, and emotional distress."
"Research has shown EMDR to be effective in reducing the impact of traumatic memories and helping people experience lasting improvements in emotional well-being."
When we get hurt, we get numb. Learning how to be OK again may seem impossible. With EMDR therapy, you will finally be able to process the hard things that you’ve been through, with guidance.
EMDR will help you get unstuck.
You’ll learn how to drop negative thoughts, change negative behaviors, increase self-worth, and build confidence. EMDR will help you become a better version of yourself.
You will begin to stand taller & see the world from a different perspective.
You will begin to heal.
You will finally become the person you were meant to be...
because the world deserves to know you.
EMDR changes you to your core.
We create a safe space for you to heal.
Then, EMDR helps you rewrite your story without the trauma.
You finally become the person you were supposed to be.
"EMDR is supported by decades of research and has been shown to help many people achieve enduring relief from trauma-related symptoms."
This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-217.
The Board-approved clinical supervisor of this practice is:
Name: Megan Smith, MSPC, LPC